31-Day Food Revolution is your guide to freedom from a toxic food culture. Author Ocean Robbins reveals secrets the industrialized food industry doesn’t want you to know, and how specific ingredients and diet habits could be making you sick. Most importantly, he explains what you can do about it.
In just 31 days, he shows you how you can use the amazing power of healthy food to heal your gut, release excess weight, and lower your risk for disease — all while contributing to a better planet.