Description
Aligning Your Body’s Energies to Boost Your Health and Vitality
Foreword by Christiane Northrup, M.D.
Donna Eden’s 2008 book follows a woman’s biological processes from her first period through menopause, the second prime of life, focusing along the way on PMS, fertility, sexuality, pregnancy, birthing, and the challenges and gifts of coming into the wisdom years. For each, it provides understanding along with enormously practical and effective techniques for navigating through each.